Health Link: Oral Hygiene and Heart Disease | Cristina Carkiewicz DDS

Health Link: Oral Hygiene and Heart Disease | Cristina Carkiewicz DDS


Understanding the interconnectedness of the human body is crucial for maintaining overall health. At Newbury Park Dental Arts, led by Cristina Carkiewicz DDS, we recognize the emerging evidence suggesting a link between gum disease and heart disease, underscoring the importance of prioritizing your oral health for the sake of your heart.

Recent studies have shed light on the correlation between gum disease and heart disease. Individuals with gum disease are nearly twice as likely to develop heart disease, emphasizing the significance of maintaining healthy gums. Considering that heart disease is the leading cause of death in the United States, safeguarding your heart health begins with preserving your gum health.

While gum disease is a contributing factor to heart disease, it’s essential to address other aspects of your health as well. Lifestyle choices such as diet, exercise, and smoking significantly impact heart health and oral health alike.

Here are some proactive steps you can take to promote heart and gum health:

Maintain a Balanced Diet and Exercise Routine:
Incorporate physical activities you enjoy into your daily routine, such as walking, biking, or practicing yoga. Avoid sugary and starchy foods, including carbonated beverages, which can harm your teeth and contribute to gum disease.

Quit Smoking and Vaping:
Nicotine negatively affects both cardiovascular health and oral health. Recent research has linked vaping to accelerated cell loss in the mouth’s protective lining, increasing the risk of gum disease and heart issues.

Prioritize Oral Hygiene:
Brush and floss your teeth at least twice daily to remove plaque and prevent gum disease. Regular dental check-ups and cleanings are essential for detecting and addressing any oral health issues promptly.

By adopting a holistic approach to wellness—incorporating proper oral hygiene, a nutritious diet, regular exercise, and avoiding harmful habits—you can minimize your risk of developing heart disease while promoting overall well-being.

While preventing gum disease is a critical step in reducing the risk of heart disease, it’s essential to address all aspects of your health. To schedule a comprehensive dental examination and cleaning, please contact Newbury Park Dental Arts. Our team is dedicated to supporting your oral and overall health journey.

Newbury Park Dental Arts
Phone: (805) 498-0400
400 S. Reino Road Suite 100
Newbury Park, CA 91320